Finding the right office chair is not only crucial, but also of great importance, as the time spent sitting in a sitting position has led to an increase in troubled working hours. The main problem is that it is very difficult to find the right office chair for your body, unless you are Ergonomic or have one available. The right office chair must be able to support your body in a uniform manner, must support and facilitate the movement, should be easily adjustable and provide you with long-term comfort as well as help you maintain the correct body posture.
Different aspect of chairs
Office chairs are available in different sizes and shapes. The main limitation is that not every person can fit into a uniform chair design unless and until the proportions are perfectly in line with the chair design. If the chair is not adjusted properly to your proportions, you will certainly work overtime and you will be uncomfortable, which can lead to serious problems over time. The following tips may be considered before purchasing an office chair.
The most important component for the comfort of the office chair is the seat depth. If you have too small a seat, you will not get the support you need for your thighs, which can make you uncomfortable all day. If your seat is too big, pressure is exerted on the popliteal fossa, which can also cause discomfort. When sitting, try to measure the distance between the backrest and the popliteal fossa. You must have a distance of 2.5 cm or a distance of 2 to 3 fingers between the back of your knee and the edge of your seat.
Your chair in your office must allow you to sit with flat feet on the floor or on a footrest with your knees bent at a 90-degree angle. The same can be achieved by using a seat of suitable height. Measure the distance between the fold at the back of the knee and the floor. Consider the shoe type you wear to work.